yogurts

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Williams
Posts: 242
Joined: Wed Sep 07, 2016 12:29 pm

Re: yogurts

Postby Williams » Sun Sep 11, 2016 8:43 am

of course as may other people i like yogurts very much i think that they are very delicious and you may substitute with them nay kinds of meals. it may be a breakfast, or you may eat it as dessert. i think that it would be really good for you because it would help you to get rid of digestion problems and you would be really very happy. of course there are a lot of different yogurts but the most delicious ones are those which are made at home. although t is very long and a bit hard to do them i like doing them because i enjoy making something tasty for my boyfriend. and you may to the yogurt everything you want.

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Jim
Posts: 265
Joined: Thu Sep 15, 2016 6:17 pm

Re: yogurts

Postby Jim » Mon Sep 19, 2016 7:34 pm

You know, I like everything sweet ;) ;) ;) So, often in order not to eat various chocolates or cakes, which are high-caloried I buy different yogurts ;) ;) ;) I wish I made them by myself, but unfortunately I am really inundated with work and have very little free time to have a rest or cook something delisious. My favourite is banana yogurt :o

Minor
Posts: 205
Joined: Tue Aug 16, 2016 9:30 am

Re: yogurts

Postby Minor » Tue Sep 20, 2016 8:46 am

I like to eat it. i also think that it helps me to loose some weight and reduce the level of thew calories in my body. I think that it very useful for people who want to lose some weight and be skinny all the time. iI THINK that this is very benefitial product and very recommended among the specialists in the sphere of health . It also help improove te stomach functions. With the right ratio of protein to carbohydrates, yogurt, particularly high-protein Greek yogurt, makes an excellent post-sweat-session snack. I all te day try to eat it , because this is very tasty and good and useful start of the day, and one more advantages that people of all ages can eat it without the harm.

Brown66
Posts: 109
Joined: Wed Sep 21, 2016 7:11 am

Re: yogurts

Postby Brown66 » Mon Sep 26, 2016 10:04 am

I think that there are not people who do not like eat yogurts. I think that itis not only tasty but also very nutrition and it makes positive influence on your health. Most of all i like Greek yogurt. ;) ;) ;) ;) Greek yogurt can have twice as much protein as regular yogurt. The extra protein will help you feel full and leave you feeling satisfied. Commercial Greek yogurts at supermarkets have almost double the protein content of standard yogurt brands. :D :D :D :D :D If you are watching your carbohydrate intake or have a sensitivity to carbohydrates like diabetes, then Greek yogurt is your ticket. That is why I prefer yogurt to other diary products.

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Harry
Posts: 271
Joined: Fri Sep 23, 2016 2:54 pm

Re: yogurts

Postby Harry » Mon Sep 26, 2016 1:31 pm

i like yogurts but i think that there are a lot of more delicious food, i think that it is not the most delicious thing i have ever tried and i shall say that it is not really cheap. if you want to have a good and delicious yoghurt then it would cost you a lot of money. it is my opinion about it. and i have read what they consist of and i shall tell you that it is really awful. most of the yogurts are not good for us and are really unhealthy. that is what i think about it. that is why you have to be more attentive and pay more attention to choice of the yogurt. it is really better to make them at home but it is a bit hard and takes a lot of time.

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MrJack
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Joined: Tue Sep 27, 2016 11:32 am

Re: yogurts

Postby MrJack » Tue Sep 27, 2016 12:16 pm

They are really tasty. And some of them may even be good for your health. :lol: :geek: But you should be attentive then in choosing the right yogurt. Let the creamy stuff ease your tummy troubles: The probiotics (beneficial bacteria) in some yogurts balance the microflora in your gut, which can aid with digestion as well as keep you regular.To reap the benefits, make sure your favorite yogurt contains at least one billion colony-forming units (CFUs) of live cultures. Most brands list this info on their websites. Using it can make you feel really better. But once again - if yogurt is really good ;)

Fatherbest
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Joined: Tue Sep 27, 2016 4:57 pm

Re: yogurts

Postby Fatherbest » Tue Sep 27, 2016 5:27 pm

I think that useful bacteria contained in yogurt help maintain the desired acidity of the digestive system organs, which helps prevent constipation and diarrhea, and improves absorption of nutrients contained in the foods. Calcium in the product plays an essential role in the prevention of celiac disease organism. It creates an environment for the development of beneficial micro flora and inhibits the development of pathogenic micro flora. Because of living bio-bacteria that are found in certain types of yogurt: strengthens the immune system, hemopoietic system, creates an unfavorable environment for the emergence of cancer of the colon, prevents constipation, diarrhea, flatulence, inflammation bowel disease.

Ken1
Posts: 214
Joined: Wed Sep 28, 2016 5:54 pm

Re: yogurts

Postby Ken1 » Thu Sep 29, 2016 2:22 pm

In particular, lactic acid, which is in yogurt, improves the absorption of calcium from milk, improving its absorption walls. Yogurt strengthens the immune system.
There is evidence that, if a person eats daily two cups of yogurt, the body rapidly boost immunity produces interferon. Bacterial cultures contained in yogurt, stimulate the white blood cells that help fight infections. Conducted experimental studies that suggest that lactobacilli can inhibit the development tumors. Yogurt helps to recover from intestinal infections.

Pete28
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Joined: Wed Sep 28, 2016 11:38 am

Re: yogurts

Postby Pete28 » Thu Sep 29, 2016 7:56 pm

When I was younger - I loved them, and could eat several times a day, but now - I dont care. Yes, I have read all your comments, I know already their pluses and minuses, but I think that there are a lot of different and other products which can be as pleasant as yogurts.

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Mikey
Posts: 165
Joined: Fri Sep 30, 2016 7:09 pm

Re: yogurts

Postby Mikey » Mon Oct 03, 2016 5:32 pm

Yeaah, I like yogurts. I can say they are really good for our health and can bring a lot of benefit, especially if you prepare it by yourself. Yogurts are really high in calcium, what is good for our bones and teeth :o :shock: ;) ;) ;) And it is not a secret that they are really delicious. My favourite kinds of yogurts are made of pineapple and banana.


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