I think that not everything is so terrible as many of us are used to thinking about it. Prostatitis is called an inflammatory disease of the prostate gland. The main cause of this pathology is considered genitourinary infections. To prevent prostatitis enough to follow a few simple rules. Avoid casual sex without using a condom. Gonococci, chlamydia and other infectious agents enter the prostate from the urethra upward path. The infection can travel from the kidneys with pyelonephritis and bladder cystitis. If you have a chronic inflammatory diseases of the urinary system, do not run them in a timely manner, please contact a doctor at the slightest suspicion.
My weekend was simply perfect. And I'm not too happy to talk about such disease as prostatitis. But in any case, we should help each other when needed. In addition to diseases of the genitourinary system prostatitis can trigger any other infection due to lower immunity and other "favorable" factors. For example, chronic bronchitis, or tooth decay may be a source of bacteria in supercooling. Do not allow the presence of dormant foci of infection in the body and take care of yourself during the cold season - wear warm underwear, and avoid prolonged exposure to the cold or in an unheated room. So it is also very important.
I've heard that people who used to lead a sedentary lifestyle at risk of having prostate is much more than many other men. Provoking factors for the development of prostatitis are sedentary and sedentary work. Long venous stasis in the pelvis increases the risk of infection in the prostate gland, as well as creating favorable conditions for the breeding of microorganisms and the occurrence of inflammation. Take breaks at work, get up every hour and move, for example, squat. Every day you walk, a brisk pace for 40-60 minutes. Join a swimming pool, gym - regular physical exercise significantly reduce the risk of disease.
Even sex is able to provide assistance for those who are afraid to have prostatitis. And do not be surprised about this. Regular sex reduces the risk of bacterial growth. With good sexual activity is constantly updated and improved prostatic blood flow to the pelvic organs. Have sex at least two or three times a week, but do not forget about the risk of contracting sexually transmitted diseases. If you do not have a permanent partner, use a condom. Watch your diet. Avoid alcoholic beverages, coffee drinking more than three cups a day, acute and smoked foods. All of these foods and drinks provoke exacerbation of urinary infections.
To be honest, many doctors say that the fight against prostatitis is quite simple. Our main problem is that we know too little and do not want to follow the basic rules, which are able to be of great help and prevent the occurrence of this disease. Avoid constipation, they lead to chronic venous stasis in the pelvis. Include in your daily diet of raw vegetables and fruits. Follow the simple rules of the active and rational way of life and avoid unnecessary risks. This will protect you from prostate inflammation. Everything is much easier than you think about it. But it is very important to pay enough attention to your health if you want to keep everything normal.
It is quite difficult to make any accurate assumptions that moozhet help prevent prostatitis. Besides, it is not a simple disease. The main cause of inflammation of the prostate (prostatitis) is the spread of a pathogenic and pathogenic microflora. In 60% of the infectious agent causing prostatitis considered negative bacteria (most commonly Escherichia coli) and (or) anaerobes (Bacteriodes), 20% of patients are 2 or more species of Gram-negative bacteria. Rather contradictory data on the possible role of agents of genital infections in the development of prostatitis, but the undeniable fact is that the presence of infections.
I also thank you for your interest. And I just had an amazing weekend! It is unfortunate that I can not repeat it in the near future ... It's a little sad to talk about prostatitis, but it's important. Violation of the urethra antimicrobial barrier, problems with blood microcirculation, hormonal disorders. All this may lead to the emergence of prostatitis in your body. Equally important for the prevention of diseases plays a limit taking alcohol, quitting smoking and drugs, avoiding hypothermia. An important factor in prostate development is congestion in the prostate. To avoid this, you should maintain a regular sex life, sports. This is especially true for men who spend a lot of time behind the wheel or the computer.
Prostatitis is the diagnosis that is afraid to hear every man. Inflammation of the prostate gland brings big trouble male. Symptoms of the disease is pronounced pain during urination or after, potency disorders, painful orgasm, fever and discomfort. Finding the disease at men, not in a hurry to go to the doctor, because the problem is intimate and prostatitis becomes chronic. Infections cause prostatitis can be passed as sexually and go from urinary channel with urethritis and other diseases. If you do not deal with the treatment of the disease, it will have serious consequences in the form of impotence. Infertility surgery.
To avoid the disease, doctors recommend not supercool the body, less nervous. Refusal of bad habits such as alcohol and cigarettes also has its value. Smoking violates the exchange of blood in the pelvic organs, and alcohol is blocking its normal flow in the prostate and its ducts. You have to choose, or health, or the dubious pleasure for a few minutes. Settle their intimate life. Regular sex partner at a constant positive effect on the prostate operation. Do not get carried away much interrupted intercourse, as this phenomenon contributes to the development of congestive processes in the body. It is also recommended to pay more attention to sports, namely pedestrian walks.
Walking on foot is a great prevention of prostatitis. In order to monitor their health must be the man every six months to pass inspection at the urologist, to do ultrasound of the prostate and its tributaries. Upon detection of pathologies immediately seek help. Not least importance in the prevention of prostatitis is proper nutrition. It is necessary to abandon the acute and fatty foods containing large doses of cholesterol. Meat is better to choose a bird, beef, lean mutton. Eat more fruits and vegetables, just check their naturalness. Products with chemicals is unlikely to boost your immune system. Eating onions, garlic, spices, herbs good for your health because these foods help improve blood work, have antimicrobial action.
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