How to increase male potency natural ways?

geoff
Posts: 3014
Joined: Tue Oct 11, 2016 4:17 pm

How to increase male potency natural ways?

Postby geoff » Wed Jul 05, 2017 4:55 am

Men at any age are not immune from problems with potency. To date, it is not surprising that young men have erectile dysfunction of any kind. The cause of erectile dysfunction can be physical trauma or stress, how and consequences. Problems with potency can be as unnatural temporary and permanent.

markus
Posts: 2873
Joined: Wed Feb 15, 2017 6:35 am

Re: How to increase male potency natural ways?

Postby markus » Wed Jul 05, 2017 4:58 am

The main enemy of potency – weight. In addition, the presence of excess weight entails a series of other diseases, such as diabetes, for example. A sedentary lifestyle can negatively affect potency. Ideally, when the occupation of the men is associated with physical activity. Alcohol, cigarettes and drugs are the worst enemies of potency Stress and experiences a different kind of oppressed sexual function. Sleep – the guarantee of health, it must be held in pleasant and comfortable conditions and the duration be not less than eight hours. :roll:

michell
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Joined: Tue Oct 11, 2016 4:15 pm

Re: How to increase male potency natural ways?

Postby michell » Wed Jul 05, 2017 4:59 am

Three raw cloves of garlic per day best way affect the potency Useful for the reproductive system are the pumpkin seeds that can be eaten in any form. An application of honey and pure honey perfectly enhance virility. Time tested natural means to increase potency, consuming equal proportions of honey, nuts, walnuts and aloe juice

michell
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Joined: Tue Oct 11, 2016 4:15 pm

Re: How to increase male potency natural ways?

Postby michell » Wed Jul 05, 2017 5:00 am

Every day to eat a lot of vegetables and lean red meat with greens. Periodically raise the tone by taking baths with mummy. Doing contrast showers or baths for the pelvic organs. Lead in the daily diet of a small amount of nuts, be it almonds, cedar or walnut. The daily drinking of tomato juice and a small amount of red wine.

geoff
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Joined: Tue Oct 11, 2016 4:17 pm

Re: How to increase male potency natural ways?

Postby geoff » Wed Jul 05, 2017 5:02 am

Sports, of course, necessary, but the General gymnastics not effective in improving the potency. In this case, need special exercises. Front step. Starting position is very simple – stand straight, arms down. The essence of this elementary exercise is that from the starting position to start to walk, lifting knees high up to press them to the stomach.

geoff
Posts: 3014
Joined: Tue Oct 11, 2016 4:17 pm

Re: How to increase male potency natural ways?

Postby geoff » Wed Jul 05, 2017 5:03 am

Bridge. Lying on your back with bent knees, hold the stretch your feet into the floor. Hands casually lying along the body, and the back is completely in contact with the floor. From the starting position you need to start to slowly raise and lower the pelvis. To keep the stone. A very simple and productive exercise. Original position as in the first exercise, only the knees bent slightly. The essence of the exercise is to hold the tension in the gluteal muscles, the knees bend even more and then relax. You need to get a feeling as if the buttocks shrink the stone, and then it is lowered :shock:

markus
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Joined: Wed Feb 15, 2017 6:35 am

Re: How to increase male potency natural ways?

Postby markus » Wed Jul 05, 2017 5:04 am

Muscles of potency. This exercise is a key to increase potency. The initial position dolyno bit is the same as in exercise number two. Legs need a little push, then start to alternately stretch and then relax the muscles potency. These muscles are inside the body, it is like a continuation of the member, only inside. If the exercise is done correctly, then have the feeling that restrained the urge to urinate.

Greg
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Joined: Thu Jun 15, 2017 8:21 am

Re: How to increase male potency natural ways?

Postby Greg » Wed Jul 05, 2017 6:47 am

Here you are boys!! Best wishes for each of you here today)) Geof you know I think that guys gave a lot of good advice as for the theme for discussion. I really support this one that man need such vitamins and minerals like C,E, zinc, selenium and b vitamins Essential in the diet will be the following products: walnuts, honey, garlic, legumes, egg yolks, chocolate, and stewed carrots in milk. I more than agree with this statement because as usual men's health, I mean sexual health depends on eating habits in most cases

geoff
Posts: 3014
Joined: Tue Oct 11, 2016 4:17 pm

Re: How to increase male potency natural ways?

Postby geoff » Thu Jul 06, 2017 4:27 am

Potency deteriorates as a consequence of hormonal changes. Male hormones are highly dependent on food intake. Therefore, the first thing you need to do is to establish food
It is necessary to additionally use the vitamins, which stimulate the production of male hormones such as zinc, phosphorus, vitamin E

geoff
Posts: 3014
Joined: Tue Oct 11, 2016 4:17 pm

Re: How to increase male potency natural ways?

Postby geoff » Thu Jul 06, 2017 4:28 am

You can apply medications. They have different compositions. In — plant complexes, in others chemical elements. These drugs should be used after consultation with a doctor
Folk remedies. Even since ancient times people wondered how to increase male potency. Therefore, our time has come down many popular recipes


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