do you believe in bioactive foods and ingredients for health?

Simson
Posts: 278
Joined: Wed Apr 26, 2017 8:10 pm

Re: do you believe in bioactive foods and ingredients for health?

Postby Simson » Fri May 12, 2017 5:47 pm

Of course without any words I can say that I believe in bioactive foods and ingredients for our health.. I know that they are really very spread nowadays.. Also I know that apples are an important source of biologically active sub-stances, such as vitamin C, flavonoids and phenol com-pounds, all of which are known to act as natural antioxidants. It is for this reason that apples are considered one of the ma-jor contributors of phytochemicals in the human diet .and to tell the truth I have nothing to add else..

Kane
Posts: 171
Joined: Wed Nov 29, 2017 8:29 pm

Re: do you believe in bioactive foods and ingredients for health?

Postby Kane » Tue Dec 05, 2017 10:02 pm

Of course, I think that there are some special food which contains more healthy substances than other. But if to talk about some pills or about some medical admixtures, I don't think that it is very good for the health. I think that if you want to be healthier the main thing you should do is to buy some extra vitamins.

George86
Posts: 724
Joined: Mon Dec 04, 2017 8:29 pm

Re: do you believe in bioactive foods and ingredients for health?

Postby George86 » Wed Jan 10, 2018 10:01 am

To tell the truth I know very little about all this bio active 5hings in products. Probably it was really interesting for me to find out that apples are one of the most frequently consumed fruits in the world, constituting an important part of the human diet as a source of sugars, minerals and dietary fibre . Moreover, apples are an important source of biologically active sub-stances, such as vitamin C, flavonoids and phenol com-pounds, all of which are known to act as natural antioxidants. Moreover I will pay attention much more to it

Jay
Posts: 200
Joined: Thu Jan 11, 2018 11:52 am

Re: do you believe in bioactive foods and ingredients for health?

Postby Jay » Thu Jan 11, 2018 5:24 pm

So interesting.What about dietary supplements?It's important to remember that dietary supplements are designed to supplement your diet, not to replace nutritious foods.
Supplements can enhance a diet where there are shortfalls, but a handful of vitamin, mineral or other dietary supplements can never take the place of a healthy diet.Foods are so complex, offering not only vitamins and minerals, but fiber, nutrients (carbohydrates, proteins, and fats), phytochemicals, and a whole host of nutritious substances that science has not fully identified that work together with other foods and provide the benefits of a healthy eating pattern.


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