healthy dinner

Fuller
Posts: 430
Joined: Mon Apr 30, 2018 12:08 pm

Re: healthy dinner

Postby Fuller » Mon May 07, 2018 8:54 am

The reason, as always, lies on the surface. In the phrase "You have to accept yourself as you are", we all rest on the first part of it, that "We must accept ourselves," and do not think about the second - "the way you are". At this point, of course, you can start to lament that we are forced to adjust to the demands of society. But we will not even start, right? And we will make a very simple and useful exercise. Take a blank sheet of A4 paper and divide it into two parts. In the left, write down the eight signs that characterize you, and in the right - which have nothing to do with you. For example, a woman, a student, a clever girl, a beauty - will go to the left column, and a two-piece, a "blue stocking" and a coward - in the right.

Herbert
Posts: 440
Joined: Tue May 08, 2018 6:52 am

Re: healthy dinner

Postby Herbert » Wed May 09, 2018 6:51 am

Stop harassing yourself about and without. Filter the information you get, and stop being a sponge that absorbs everything. Stop talking to people who bring negative things into your life, and curse yourself less often.
Try to spend more time with those who charge you with energy, do what you really like. It's like eating: the more tasty and healthy food you eat, the less you are drawn to any garbage.


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