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Re: osteochondrosis

Postby markus » Fri Jul 20, 2018 5:34 am

There are three forms of degenerative disc disease — cervical, thoracic and lumbar. Intervertebral osteochondrosis is characteristic of older people, but recently the average age of patients with this diagnosis is noticeably "younger". All the symptoms inherent in the disease osteochondrosis are often observed in people who prefer active physical activity sitting at the computer. As a result of prolonged stay in an unnatural posture for the spine, posture disorders, degradation of the back muscles, leading to various pathologies of the spine, are formed. Therefore, to know what is osteochondrosis and how to treat it is useful for everyone.

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Re: osteochondrosis

Postby lenny » Tue Jul 24, 2018 5:42 am

Under the osteoarthritis refers to a degenerative process in the intervertebral discs. The spine is compressed, crushing the discs that are between the vertebrae. Over time, they lose their elasticity, and now begin to clamp and nerve endings of the spinal cord.
Like any other disease, osteochondrosis should be treated under the supervision of a doctor. Next, we will tell you in detail what this disease is, why it occurs and what symptoms are characteristic of it.

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Re: osteochondrosis

Postby ichigo » Wed Aug 08, 2018 5:12 am

Proper nutrition means the rejection of harmful products (flour, sweet, fatty, etc.) with the replacement of fruits, vegetables, berries, cereals. The quality of nutrition depends on the condition of the skin, internal organs, muscles and tissues. The use of water in the amount of 2-3 liters per day will accelerate metabolism, slow down skin aging, prevent dehydration.
Nutritionists recommend:
make a diet;
not overeat;
replace harmful products with useful ones. :twisted:

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