why don't you take a cold shower? ;)

ichigo
Posts: 67
Joined: Fri Aug 03, 2018 5:23 am

Re: why don't you take a cold shower? ;)

Postby ichigo » Wed Aug 08, 2018 5:14 am

Currently, physical inactivity is the main problem of society. Lack of muscle activity is currently fraught with health problems. According to who studies, in 6% of cases, physical inertia leads to death.
Regular exercise:
prevent the development of depression, psychoemotional disorders;
help in the treatment of diabetes;
reduce the risk of cancer;
increase the strength of bone tissues;
allow you to monitor the weight;
increase the state of immunity.


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